PROPEL


Propel

A weekly exercise class to help propel mama's 
towards their fitness goals through strength and community.

*CLASSES WILL RESUME IN JANUARY 2025 AFTER THE HOLIDAYS*

Hey Mama!
 Are you ready to get stronger in you body and surrounded by community? 

 Propel Fitness is an exercise class created to support mom's on their fitness journey and in motherhood. Join us weekly for a fun strength-based workout plus adult conversation (yippie!) in the midst of caring for you little ones.  

 
  All The Deets  

When: Thursdays, 6p-6:45P The 45 minute workout will start promptly at 6p.  Feel free to come a little early! You are welcome to stay after the workout so you can get to know other moms and have some time just for you!   
Where:  Grace Marietta Church, 675 Hold Rd Marietta, GA 30068  
Who is it for? This class is for moms who want to feel stronger and more  capable in their body. If you are also looking for a mom village this is the space for you. It designed for ALL fitness levels. Each workout will have different options and modifications based on your current fitness level.     
  
 Equipment Needed:  Please bring a water bottle and a mat. We will provide the rest.  
   Price: $5/class (can pay when you arrive via exact cash, Zelle, or Venmo)

*No Childcare is available during this time. However we will be outside next to a playground and your kids are always welcome to come and play while you workout! 

Upcoming Classes