A weekly exercise class to help propel mama's 
towards their fitness goals through strength and community.

Hey Mama!
 Are you ready to get stronger in you body and surrounded by community? 

 Propel Fitness is an exercise class created to support mom's on their fitness journey and in motherhood. Join us weekly for a fun strength-based workout plus adult conversation (yippie!) in the midst of caring for you little ones.   
  To ensure we have enough equipment and childcare please sign up NO later than Wednesday by 4pm. 
  All The Deets  

When: Thursdays, 10:30 AM - 11:30 AM The 45 minute workout will start promptly at 10:45am.  Feel free to come early (10:30) to give yourself time to check your kid(s) into childcare. Stay for 30 minutes after the workout so you can get to know other moms and have some time just for you!   
Where:  Grace Marietta Church, 675 Hold Rd Marietta, GA 30068  
Who is it for? This class is for moms who want to feel stronger and more  capable in their body. If you are also looking for a mom village this is the space for you. It designed for ALL fitness levels. Each workout will have different options and modifications based on your current fitness level.     

Childcare: If your little ones are at home with you during the day they are welcome! If they are not crawling they may stay in the class with you (in a car seat or stroller). For those with older kiddos childcare will be provided during the class.    
 Equipment Needed: We suggest you bring a water bottle and a mat. We will provide the rest.  
   Price: $7/class (can pay when you arrive via exact cash or Venmo)

Upcoming Classes